TRAINING AT HYFIT HQ
Classes & Training in Saddleworth
Every class is fully coached, with space for up to 30 people. Sessions are set out so everyone gets proper coaching, from complete beginners to experienced athletes.
01
TRAIN
TRAIN sessions build strength through coached lifting and a balanced programme of full-body training.
They’re for beginners learning the foundations and regular gym-goers who want structure, progression and coaching at their own level.
02
ENGINE
ENGINE conditioning runs on Monday, Tuesday, Thursday and Sunday, combining running and erg work to build your fitness and endurance.
It’s for anyone who wants to improve their engine, from people building a fitness base to athletes preparing for a race.
03
TEAMSET
TEAMSET brings you together for partner and team workouts that combine different elements of strength and conditioning.
It’s for anyone who enjoys shared effort, encouragement and the motivation of training with others, with coaching to suit your level.
04
Young Athletes
Young Athlete sessions are for ages 12–16, with coached training to develop strength, movement skills and confidence.
They’re for young people who want to build a solid fitness foundation or support the sport they already enjoy, with guidance at their own level.
Training for HYROX?
Build the strength and conditioning to support your HYROX preparation. Combine our strength-focused TRAIN sessions with ENGINE work to develop endurance, running fitness and confidence under fatigue.
For first-time entrants and returning racers. Tell your coach what you’re working towards so they can help you train at the right level.
View timetable
Your first session
New to HyFit? Your first session is free. Coached, small group, any fitness level.
01
Claim your free session.
02
Arrive 10 minutes early and meet your coach.
03
Train in a small coached group at your own level.
What our members say
Gemma Parrish
“The coaches are very approachable and knowledgeable. Would definitely recommend for all training abilities and people wanting a community gym.”
Carl McBride
“The coaching is great and the programming is well structured, but with good variety to keep each session feeling fresh. The coaches are friendly, supportive and always take the time to help you improve.”
Liam Mckay
“Great gym with a fantastic atmosphere. I joined after suffering a back and neck injury, and the instructors took the time to understand my needs, tailoring my workouts to support my rehab. I’m gradually getting back to full fitness. Highly recommended!”
READY TO TRAIN DIFFERENT?
Train with us in Diggle
Unit 10 Warth Mill, Huddersfield Road, Diggle, Saddleworth, OL3 5PJ.